Amenities: Fitness Rooms
Cardiovascular Room
The cardiovascular room offers state of the art equipment including programmable ellipticals, treadmills, stationary bikes, and other conditioning equipment.
Several televisions are mounted for your viewing pleasure while working out. Proper attire is required. The cardio room and fitness center age limit is 16.
Fitness Center & Training Studio
The fitness center offers both circuit and free weights. More than a dozen machines border the walls of the large weight room. You will also find two large circuit stations, two complete full range dumbbell sets, free weight benches, squat racks and much more muscle building equipment. The Ephrata Recreation Center provides free instruction for new members on all equipment.
The training studio offers free weights, a deadlift platform, TRX bands, a rowing machine, battle ropes and more for a personalized workout.
Proper attire is required. The cardio room, fitness center and training studio age requirement is 16. Ages 14 to 15 wishing to use these areas must take the Rec’s Cardio and Weight Room Orientation which is held the first Tuesday of the month from 4:15 p.m. – 5:15 p.m. or be working with a personal trainer. Personal training is available.
Please call 717-738-1167 x106.
Group Fitness Areas
The Ephrata Rec Center uses a large multi-purpose room for most fitness classes offering plenty of space to move and spread out. There is also a smaller aerobic studio with floor-to-ceiling mirrors used for a handful of classes like Pilates, Power Yoga and Zumba.