Ephrata Rec Center

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Rec Center Hours:
Mon - Fri........ *5:00am - 9:00pm
*Business Office and Pool open at 6:00am
Saturday ........... 8:00am - 8:00pm
Sunday ............. 10:00am - 6:00pm

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This class incorporates strength training with your ride. Work through intervals that include cycling, tubes, hand weights and glide discs.

Apr. 9 - May 19 or May 21 - July 7


Group Cycling

Group Cycling


High energy, great music and a heart pumping cardio workout.
*If you're only taking one class, please select only taking one class in the first drop down box.

Apr. 9 - May 20 or May 21 - July 8



Les Mills Sprint


Les Mills' Sprint is High Intensity Interval Training on the bike. This 30-minute class drives your body to burn calories for hours after the workout. You combine bursts of intensity where you work as hard as possible with short periods of rest to prepare you for the next effort.

Apr. 9 - May 18 or May 21 - July 6

Mon. 5:30am-6:00am
Mon. 7:00pm-7:30pm
Thurs. 7:00pm-7:30pm
Fri. 9:00am-9:30am

Les Mills Sprint:


Yoga Ride


A blend of 30 calorie burning minutes on the bike and 30 flexibility increasing, stress reducing minutes off the bike.

Apr. 10 - May 17 or May 22 - July 5