Ephrata Rec Center

Amenities

Rec Center Hours:
Mon - Thurs........ 5:00am - 10:00pm
Friday .............. 5:00am - 9:00pm
Saturday .......... 8:00am - 6:00pm
Sunday ........... 11:00am - 4:00pm

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Fitness Class Schedules

Aerobics / Fitness Schedule April 5 - July 3, 2010

Sundays Mondays Tuesdays Wednesdays Thursdays Fridays Saturdays
Pilates
5:45am-6:45am
Kim Swinko		 Body Flex
5:45am-6:45am
Kim Swinko		 Butts n Guts
5:45am-6:45am
Marcie Palko 		Cardio Fusion
5:45am-6:45am
Marcie Palko
Zumba Fitness
8:45am-9:30am
Kelly Fabian
(Assembly Rm) 		Flex & Stretch
8:30am-9:30am Dawn Hooper 		Flex & Stretch
8:30am-9:30am
Sharon Susa		 Dance Xplosion
8:45am-9:45am Travis Diem		 Step
8:10am-9:10am Jean Wentz
Step
9:40am-10:40am
Laura Musser		 Body Flex
9:40am-10:40am Missi Mortimer		 Cardio Fusion
9:40am-10:40am Megan Ament 		Pilates
9:40am-10:40am
Missi Mortimer 		Body Flex
9:50am-10:50am Laura Musser		 Zumba Fitness
9:15am-10:00am Heather/Megan (Assembly Rm)
Dance Xplosion
1:00pm-2:00pm
Travis Diem 		Zumba fitness
4:30pm-5:15pm
Jen Galvan-Wolf (Assembly Room) 		Pilates
12:05pm-12:50pm
Missi Mortimer		 Body Flex
9:20am-10:20am Janelle Stauffer
TNT
5:30pm-6:30pm
Wendy Martz 		Circuit Challenge Butts n Gutts
5:30pm-6:30pm Janelle Stauffer		 Zumba Fitness
5:30pm-6:15pm
Kelly Fabian
Step
5:30pm-6:30pm
Missi Mortimer		 Cardio Knockout
5:30pm-6:30pm Janelle Stauffer		 Butts n Gutts
5:30pm-6:15pm Tracey Ulrich 		Pilates
10:30am-11:30am Janelle Stauffer
Step
6:40pm-7:40pm
Jean Wentz		 Cardio Fusion
6:40pm-7:4 pm Laura Musser		 TNT
6:40pm-7:4 pm Missi Mortimer		 Cardio Fusion
6:40pm-7:40pm Jean Wentz
Pilates
7:50pm-8:50pm
Jean Wentz		 Body Flex
7:50pm-8:50pm Tonya Nevling		 Pilates
7:50pm-8:50pm
Laura Musser

Yoga Schedule April 5 - July 1, 2010

Sundays Mondays Tuesdays Wednesdays Thursdays Fridays Saturdays
Hatha Yoga
9:45am-11:00am Missi Mortimer
Relax & Restore
10:50am-11:50am
Missi Mortimer		 Relax & Restore
10:50am-11:50am
Missi Mortimer
Hatha Yoga
6:30pm-7:45pm
Missi Mortimer		 Hatha Yoga
6:30pm-7:45pm
Tina Wise

Group Cycling Schedule April 5 - May 16/ May 17 - July 3, 2010

Sundays Mondays Tuesdays Wednesdays Thursdays Fridays Saturdays
  Group Cycling
5:45-6:30am Brent Kametz 		Group Cycling
6:00-6:45am Jolene Sawyer		 Cycle/Sculpt
8:15-9:15am
Wendy Stafford
1 Hour
Group Cycling
8:45am-9:30am
Kim Keefer		 Cycle/Sculpt
8:30-9:30am
Jean Wentz
1 Hour 		Group Cycling
8:45-9:30am Kim Keefer		 Group Cycling
9:30-10:15am
Jean Wentz
Group Cycling
4:00pm-4:45pm
Jolene Sawyer
Group Cycling
5:45pm-6:30pm Megan Ament
Cycle/Sculpt
6:45-7:45pm
Gwen Mckinney
1 Hour		 Group Cycling
6:45-7:30pm Tonya Nevling		 Cycle/Sculpt
6:45-7:45pm
Wendy Stafford
1 Hour 		Group Cycling
6:45-7:30pm
Heather Schlamowitz

Aquatic Fitness Schedule April 5 - July 1, 2010

Sundays Mondays Tuesdays Wednesdays Thursdays Fridays Saturdays
Golden Years Only Aqua Fitness
8:00 - 9:00 am Pat Cassel 		Deep Water
8:00 - 9:00 am Kim Swinko		 Golden Years Only Aqua Fitness
8:00 - 9:00 am Pat Cassel
Deep Water
8:15 - 9:15 am Jenny Schlegelmilch
Aqua Fitness
9:00 - 10:00am Kim Swinko		 Aqua Fitness
9:00 - 10:00am Pat Cassel		 Aqua Tone
9:00 - 10:00am Pat Cassel		 Aqua Fitness
9:00 - 10:00am Barb Nistor
Deep Water
7:00 - 8:00pm Sandy Reber		 Liquid Abs
7:00 - 8:00pm Jenny Schlegelmilch		 Deep Water Higher Intensity
7:00 - 8:00pm Varying Instructors		 Aqua Combo
7:00 - 8:00pm Lisa Vigilante